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Number of results 2
for teens courses lausanne
28/03/2016 - INNER FITNESS FOR SUCCESS! Approaching Life & Exams Calm & Confident
ALL Teens can benefit from this Workshop series aimed to help them manage both the stress of school life and the stress of exams, helping them perform at their best in a happier and more relaxed state of mind and body.
This workshop sereis is lively and interactive with your teen learning several SOPHROLOGY exercises, mindfulness, positive psychology prinicples that are easy to integrate into their already busy lives. Each participant will receive a set of notes and recordings of the exercises for easy at home practice.
Exercises are aimed to help your teen build RESILIENCE and MANAGE THEIR PHYSCIAL & EMOTIONAL REACTIONS TO STRESS;
This 2 - 3 hr workshop series begins on April 17. The 2nd date being April 24. Workshop will take place between 10:00 and 13:00 at the Geneva Ecumenical Centre, Route de Ferney 150, Grand Saconnex.
Please note if you sign up on or before April 1, you will receive a 10% discount.
If you are interested in the workshop for your teen, but the location is not suitable, please contact me and I can investigate setting up a workshop in your area.
For testimonials you can consult my website, or watch this 5 minute video http://youtu.be/RewAcRGXMFk
I look forward to working with your teenager in the near future!
This workshop sereis is lively and interactive with your teen learning several SOPHROLOGY exercises, mindfulness, positive psychology prinicples that are easy to integrate into their already busy lives. Each participant will receive a set of notes and recordings of the exercises for easy at home practice.
Exercises are aimed to help your teen build RESILIENCE and MANAGE THEIR PHYSCIAL & EMOTIONAL REACTIONS TO STRESS;
- have an active mind in a relaxed body
- turn off negative chatter in their brain
- concentrate more easily
- control emotions more easily
- sleep more easily and soundly
- let go of peer pressure
- reach their goals to the best of their ability
This 2 - 3 hr workshop series begins on April 17. The 2nd date being April 24. Workshop will take place between 10:00 and 13:00 at the Geneva Ecumenical Centre, Route de Ferney 150, Grand Saconnex.
Please note if you sign up on or before April 1, you will receive a 10% discount.
If you are interested in the workshop for your teen, but the location is not suitable, please contact me and I can investigate setting up a workshop in your area.
For testimonials you can consult my website, or watch this 5 minute video http://youtu.be/RewAcRGXMFk
I look forward to working with your teenager in the near future!
19/03/2016 - INNER FITNESS FOR SUCCESS! Approaching Life & Exams Calm & Confident
ALL Teens can benefit from this Workshop series aimed to help them manage both the stress of school life and the stress of exams, helping them perform at their best in a happier and more relaxed state of mind and body.
This workshop sereis is lively and interactive with your teen learning several SOPHROLOGY exercises, mindfulness, positive psychology prinicples that are easy to integrate into their already busy lives. Each participant will receive a set of notes and recordings of the exercises for easy at home practice.
Exercises are aimed to help your teen build RESILIENCE and MANAGE THEIR PHYSCIAL & EMOTIONAL REACTIONS TO STRESS;
This 2 - 3 hr workshop series begins on March 19. The 2nd date being April 16. Workshop will take place between 10:00 and 13:00 at the Geneva Ecumenical Centre, Route de Ferney 150, Grand Saconnex.
Please note if you sign up on or before March 10, you will receive a 10% discount.
If you are interested in the workshop for your teen, but the location is not suitable, please contact me and I can investigate setting up a workshop in your area.
For testimonials you can consult my website, or watch this 5 minute video http://youtu.be/RewAcRGXMFk
I look forward to working with your teenager in the near future!
This workshop sereis is lively and interactive with your teen learning several SOPHROLOGY exercises, mindfulness, positive psychology prinicples that are easy to integrate into their already busy lives. Each participant will receive a set of notes and recordings of the exercises for easy at home practice.
Exercises are aimed to help your teen build RESILIENCE and MANAGE THEIR PHYSCIAL & EMOTIONAL REACTIONS TO STRESS;
- have an active mind in a relaxed body
- turn off negative chatter in their brain
- concentrate more easily
- control emotions more easily
- sleep more easily and soundly
- let go of peer pressure
- reach their goals to the best of their ability
This 2 - 3 hr workshop series begins on March 19. The 2nd date being April 16. Workshop will take place between 10:00 and 13:00 at the Geneva Ecumenical Centre, Route de Ferney 150, Grand Saconnex.
Please note if you sign up on or before March 10, you will receive a 10% discount.
If you are interested in the workshop for your teen, but the location is not suitable, please contact me and I can investigate setting up a workshop in your area.
For testimonials you can consult my website, or watch this 5 minute video http://youtu.be/RewAcRGXMFk
I look forward to working with your teenager in the near future!
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